I'm Rad
Hey there!
GREAT TO HAVE YOU HERE! MEET RAD BEHIND RAD TRAINING.
I'm a strength coach + content creator + dog lover + book nerd + educator + weight lifter + long-distance runner.
I also love wine, burritos and being outdoors.
Not your regular fitness trainer
I call myself Fitness Coach
- a personal trainer redefining the concepts of fitness and what it means to be women in fitness.
After graduating with Bachelors in Science I felt the urge to shift my career towards fitness. I've always had love for science and human bod, so I went and got my PT license. I found my calling in coaching women - in person and online. My mission is to give women best tools to achieve their health and fitness goals without falling for any of the fad diets and "quick results in 5 days" schemes.
You can always find me on Instagram @radtraining, or watch me on my YouTube channel.
IN 2018
RAD TRAINING WAS BORN
After achieving my PT license I had several offers to work at commercial gyms. However, when I found out the work methods and the salary I knew I had to start my own coaching business. I wasn't willing to coach clients by the template, receive pennies for it and work for someone else. I knew I had to become the CHANGE in order to make personal training in fact PERSONAL and not just another copy-paste format training. So I have started Rad Training - not just another fitness brand, but A COACHING SERVICE that strives for REAL PEOPLE REAL RESULTS
Credibility & Transparency
ARE THE CORE VALUES OF RAD TRAINING
Two things that current fitness industry really lacks. At Rad Training we love science, so you won't ever see us promoting fad diets & quick results. We focus on LONG-TERM sustainable lifestyle changes that are permanent.
No magical pills are sold here.
Only science proven methods and coaching that focuses on person needs.
I don't believe "one size fits all" approach - every person has different fitness history, goals and needs. That's why at Rad Training I work closely with clients and I LISTEN.
We work together to achieve what YOU want and deserve. Your wins are my wins, that's why it is so important for me to see you success!
science major turned fitness professional
a day in the life
WHEN I'M NOT COACHING MY CLIENTS OR CREATING VALUABLE CONTENT FOR MT INSTAGRAM FAMILY AND YOUTUBE, YOU CAN FIND ME RUNNING OUTDOORS, RAIN OR SHINE, OR READING A BOOK WRAPPED IN THE BLANKET.
I ALSO LOVE PLAYING GAMES ON MY NINTENDO SWITCH (ZELDA IS MY CURRENT FAVORITE), GOING FOR LONG WALKS OR SIMPLY EXPERIMENTING WITH BAKING CHOCOLATE CHIP COOKIES.
GIVE ME THESE,
and you'll win my heart...
Burrito
...preferably pulled pork BBQ
Nocco
...energy in a liquid form
Barbell
...barbell therapy, you know?
A good book
...because brain gains matter too
G&T time
...it just tastes like heaven, okay?
BUT WHO AM I, TRULY?
Yes, I am a fitness coach I think we established that! But it is not just that! Running a business requires to wear a lot of hats - graphic designer, video editor, speaker, writer, web designer, manager, admin.. the list goes on! But who am I truly?
Rad
First and foremost I am me - Radvile in full, or simply Rad for most of the people. I'm a human, just like you.
Educator
I am here to teach and spread the knowledge. There're lots of myths and misconceptions in fitness industry and I'm here to put it straight.
Content creator
I love creating content - writing, recording, creating graphics - whatever makes your learning process or coaching experience easy & fun.
Life partner
No, I am not married but I take commitment to my human very seriously. I wouldn't be where I am now without him.
Friend
My friend circle is small, but I love and cherish them as my own family. There's nothing I wouldn't do for them.
...and get to know me better
LET'S PLAY A GAME!
AND IF THAT'S NOT ENOUGH, YOU CAN STAY FOR LONGER AND EXPLORE OTHER THINGS I DO
FOR EDUCATING & FUN CONTENT
AND MASTER YOUR FORM AT HOME
Coming
Soon!
Contact me
You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.