My very first & fabulous MMA experienceSo here's me, all smiley posing in front of the cage, me and my 2 girls who trained with me, and have no idea what's coming. I was so...
How +10kg made me happy human beingToday i have found several photos from when i was 17 years old and had few flashbacks of how i felt about my body. Since i was a kid, i...
Crushing Leg Day mythsWhat do we know about the leg day? The most common opinion is that the after effect of it destroys you the next day, your legs feels like...
